Mit digitale o-kortarkiv :: Kompedal Syd, IFK, Bane 3, Pia Gade, 100320 (10/03/2020)

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<< Bjerre, Natugle 1, Bane 5, Pia Gade, 050320 (05/03/2020) |Hald Ege Bækkelund, Fasteposter vest, Pia Gade, 210320 (21/03/2020) >>

Kompedal Syd, IFK, Bane 3, Pia Gade, 100320 (10/03/2020)

Category: Konkurrence

Distance: 4.22 km

Time: 48:15

Average HR: 134

Maximum HR: 172

En god øvelse i kompskurs og at abstrahere for vand. Det sidste lykkedes ikke.

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Kompedal Syd, IFK, Bane 3, Pia Gade, 100320 (10/03/2020)

Kompedal Syd, IFK, Bane 3, Pia Gade, 100320 (10/03/2020)